I'm not sure if this really counts; it isn't a recipe. Perhaps you could call it a tip. I always keep a can of tuna and a Tuna Helper on hand in case I forget to defrost something or if something happens that prevents me from making what I planned. It's easy, fast and makes a decent meal. The tuna and Tuna Helper have a really long shelf life, so they last until I need to use them. I usually throw in some frozen broccoli or peas so I don't have to cook a separate vegetable.

Categories: tuna, pasta, emergency_backup_meals