Menu #3:

 

Spinach Fettuccine:

http://www.taleofababyhuman.com/ng/2006/08/spinach-fettuccine.html

 

Chicken Caprese:  (weekend bonus recipe – see separate grocery list)

http://www.taleofababyhuman.com/ng/2006/04/olive-gardens-chicken-caprese.html

 

Curried Shrimp or Chicken with Snow Peas and Basamti Rice

http://www.taleofababyhuman.com/ng/2006/08/curried-shrimp-with-snow-peas.html

 

Sloppy Joes and Steamed Broccoli

http://www.taleofababyhuman.com/ng/2006/08/sloppy-joes.html

 

Grocery List:

qgarlic

q2 onions

qfresh ginger

qgreen bell pepper

q5 ounces snow peas

q2 plum tomatoes

qbroccoli

 

q (3 ounces) grated fresh pecorino Romano cheese

 

qfettuccine

qbasamati rice

 

q24 large uncooked shrimp or 3 boneless skinless chicken breasts

q1 pound lean ground beef or ground turkey

q10 center-cut bacon slices

 

qlow sodium chicken broth

qall-purpose flour

qlite cream cheese

 

qhalf-and-half

q1 (10-ounce) package frozen chopped spinach

 

qolive oil

qwhite wine vinegar

qunsweetened coconut milk

qcurry paste (preferably Madras-style)

 

qsalt

qblack pepper

qgarlic powder

 

qprepared yellow mustard

qketchup

qbrown sugar

 

qhamburger rolls

 

 

Chicken Caprese Grocery List:

q2 pounds (approx. 8-10) Roma (plum) tomatoes

qgarlic

q30 medium fresh basil leaves

q6 boneless, skinless chicken breasts or breast fillets

qangel hair pasta

qextra-virgin olive oil

qvegetable oil

qwhite wine

qflour

qItalian seasoning

qheavy cream

qgrated Parmesan cheese

qshredded mozzarella cheese